Shona has private one-on-one sessions in the Alexander Technique and Inspired Living  Monday to Friday by appointment.

Alexander Technique - Body use is the key in many cases to living a pain free, stress free life.

In a one-on-one session we can focus on your needs and the particular areas needing your attention.

In each session you will learn specific points that will help you in your journey to better posture, with less pain and tension.

Inspired Living - Learn how the Law of Attraction can be used in your life to give you the results you aspire to.

This is the nuts and bolts of using this powerful Law to achieve what you want in your life: health and well being, great relationships, weight loss or prosperity.

In these sessions we get past the generalisations and to the heart of what YOU want in your life and how to get it.